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Workout Types

Strength Workouts

5 contenders
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Matchups in Strength Workouts

Pull-Up
Squat
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Pull-UpSquat
Bench Press
Deadlift
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Bench PressDeadlift

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1900s Strength Workouts

4 contenders

Barbell Strength Workouts

4 contenders

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Every strength workouts contender — tap one to see its record and jump into a showdown.

Decade
Tags

5 contenders

Bench PressWorkout Types

Bench Press

Strength Training · 1900s

DeadliftWorkout Types

Deadlift

Strength Training · 1900s

Pull-UpWorkout Types

Pull-Up

Strength Training · 1900s

SquatWorkout Types

Squat

Strength Training · 1900s

WeightliftingWorkout Types

Weightlifting

Strength Training · 1800s